Mindfulness Tips at Conferences

In reference to a hectic conference season, IG Associate Consultant Nick Stilp shares that "leveraging mindfulness properly during a conference can revitalize mental clarity and open up the cognitive resources needed for learning and critical thinking." In our latest IG-ology, Nick provides some tips for how you can stay mindful and present this conference season.

Watch the video!

Latest Newsletter

Conference season is here! This month's Improve Groove Newsletter is all about staying mindful this conference season. How can you stay mindful during a flurry of learning, networking, and so much more? Check out these tips and find out where you can see The Improve Group this fall!

Check out our latest newsletter: The Improve Groove, September 2018

Upcoming Events

The Improve Group will be out-n-about at several events and conferences in the coming months. We hope to see you there!